Meet Keegan
Founder | Exercise Physiologist
BClinExP, AEP, AES, ESSAM
Hey there! I'm Keegan, an Exercise Physiologist
with a passion for empowering individuals to enhance their health and find joy in physical activity. With a background in working with people with various disabilities, I bring a unique perspective to the table, emphasizing inclusivity and personalized approaches to fitness.
My journey in the realm of exercise physiology stems from a deep-rooted desire to make a positive impact on people's lives. My passion for movement extends not only to physical health but also for the importance of mental health. I firmly believe that everyone, regardless of their physical abilities, deserves the opportunity to lead a fulfilling and active lifestyle. Whether it's crafting tailored exercise regimens, providing motivational support, or fostering a welcoming environment, I'm dedicated to helping individuals achieve their health and life goals.
I understand that embarking on a fitness journey can be daunting, which is why I strive to create a supportive and encouraging atmosphere where clients feel empowered to push their boundaries and unlock their full potential. Through continuous education, research, and hands-on experience, I stay at the forefront of advancements in exercise science, ensuring that my clients receive the most effective and evidence-based guidance.
When I'm not in the clinic or gym, you can find me exploring the great outdoors, swimming at the beach, or enjoying a good eggs benny at the local. I'm a firm believer in finding balance in life and embracing every opportunity for growth and adventure.
Join me on this exciting journey towards better health– let's work together to turn your goals into reality!
Keegan
BClinExP, AEP, AES, ESSAM